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Requirements: .PDF reader, 78 MB | True PDF
Overview: This fitness journal is for everyone. It’s not just for those who are new to the concept of fitness, nor is it just for those who are super-fit. It is for anyone who wants to work towards an improved level of fitness, whatever that may be, regardless of their starting point. The advice and suggestions in this journal will encourage you to strive for progress and not perfection. Once you’re clear on your goals and how you’re going to manage your habits, nutrition, and recovery, you can record your progress on the pages that follow. Don’t forget to reflect on where you’ve come and celebrated your successes along the way.

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Fitness, Health & Wellbeing Magazines

Look through our assortment of Free Fitness Magazines! These subscriptions are entirely free! Sign up for our email so we can keep you up to speed on the latest magazines!

Physical fitness, including staying in shape and eating healthy, is without a doubt one of the most popular issues on the planet today. Maintaining one’s physical fitness has become a major goal for many people these days. It’s not surprising given the country’s obesity pandemic, which affects both adults and children. Aside from doing your best to eat healthily and exercise as often as possible, a subscription to a health magazine is a terrific way to stay up to date on the latest advice and trends.

Free fitness magazines like Shape have always been popular with women, and the publishers are well aware of this. Each month’s cover features some of the world’s most renowned and beautiful women, from business moguls to actresses to singers, looking their absolute finest and fittest. The message appears to be, if that famous actress with her hectic schedule can stay in shape, so can I! We like to assume we can live the same lives as the affluent and famous, and thanks to Shape magazine, they can share their beauty secrets with us. You, too, can learn how they do it with our free list of Fitness Magazines!

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